Use of Prohormones as Food Supplement

In 1994, the Dietary Supplement Health and Education Act was signed into law. This act classified substances derived from natural sources as food supplements. These made many products otherwise classified as prescription drugs available over-the-counter (OTC) at health food and nutrition stores. [...]

Testosterone in Males

All hormones in the human body have individual uses and functions that are imperative to form a healthy human being,. But some can be considered more important and versatile than others. Testosterone is one of these, although not unique to men it is one of the most prominent hormones in the male genetic [...]

Top 3 Pre-workout Supplements

Do you ever get that feeling? You know, when you just don’t have the energy to work out? You want to get in some exercise, but you are just lacking the energy to get started. Maybe you get it in the morning and you just need a little boost to get started or after work when your energy levels are low. [...]

12 Bodybuilding & Fitness Exercises That Shed Weight

There are different types of bodybuilding and fitness exercises that will get you into shape. All these exercises are good for your health and will help you reduce your weight. Most people just workout with one kind of exercise. Whether it is aerobic or weight lifting, most people don't realize [...]

Everlast 70 lb MMA Heavy Bag Kit Review

Everlast has been known as a pretty decent company that offers good quality products at low prices most can afford. The Everlast 70 Lb MMA Heavy punching Bag Kit is not that much different except for a few thing I will outline in this review. When I ordered the Everlast punching bag kit, I received [...]

Metabolic Circuit Training Workouts For Beginners and Advanced

Metabolic circuits are a combination of strength training & aerobic training, they usually consist of only small number of exercises in one circuit but when done correctly they are very intense and effective. These circuits are great to throw in to your current training routine to shock your [...]

Fat Burning Diet Tips for Beginners

Educating Yourself about the Fat Burning Diet Shaking off weight is one of the hardest things you can accomplish. Obesity can abruptly take place once an individual has been slim for several years thus making it a permanent struggle. Attempting to discover a fat burning diet can turn out to be [...]

Home Fitness Equipment To Get Fit

Workout center memberships can be very expensive and also awkward. Work out in your own private gym at home. We got tons of information and reviews on home fitness workout equipment. All of the Research done for you Our team is busy scouring the market to find the best home fitness and health equipment. [...]